When you start your day with intention and a clear focus, you’re setting yourself up for success. Transformative morning habits aren’t just about getting up early; they’re about creating a…
Date Archives January 2024
Beat Procrastination with Time-Blocking: A Strategy to Improve Focus
Article-at-a-Glance Time-blocking is a method that helps you divide your day into dedicated focus sessions for specific tasks. By concentrating on one task at a time, you can significantly enhance…
Virtual PTSD Treatment: Leveraging Prolonged Exposure Therapy Online
Key Takeaways Virtual PTSD treatment offers flexibility and accessibility, making it a viable option for many. Prolonged Exposure Therapy (PE) can be effectively conducted online with trained therapists. Setting up…
Bonsai: Ultimate All-in-One Business & Finance Management Software for Coaches
As a coach, you’re in the business of transformation, guiding your clients to achieve their full potential. But to truly focus on their success, you need to ensure your business…
Elevate Your Team: Synergize with Everything DISC Workplace Profiles
Unlocking Team Potential with DISC Profiles Imagine a workplace where every team member not only understands their own strengths and weaknesses but also appreciates the unique contributions of their colleagues….
Treat Your Anxiety: Cognitive Behavioral Therapy with Online Sessions
Your Guide to Reducing Anxiety: Cognitive Behavioral Therapy Online Anxiety can feel like a relentless, unwelcome guest in your mind. It’s exhausting, isn’t it? But what if I told you…
Online Therapy: Breaking Down Misconceptions About Virtual Counseling
Dispelling Virtual Counseling Myths When it comes to virtual counseling, there’s a lot of chatter out there. Some say it’s the future of therapy, while others can’t seem to shake…
The ICF Credential Journey: Mapping Out Your Path to Certification
Your First Steps to ICF Certification Embarking on the journey to becoming an ICF certified coach is a significant milestone. It’s about more than just honing your skills; it’s a…